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Training
02/11/2020

5 Reasons to Train for Cycling Year Round

While many of us are cycling year round because it’s what we love to do, there are important reasons why you should stay engaged in purposeful training – not just café rides – throughout the year, too.
Training
02/11/2020

8 ways to make your turbo trainer more enjoyable

While they may have grown in popularity as a necessary evil in cold winters, turbo trainers have become a big part ...
Yoga for cyclists
Training
02/11/2020

Eight yoga poses to boost your cycling recovery

Cycling is not just a question of proper training but also about being able to recover quickly and efficiently. ...
Training
02/11/2020

Why the pros practice the pedalling and you should too

Learn from the pros at Wattbike about how to increase your pedalling efficiency and how it will improve your ...
Training
29/10/2020

Finding Moments for strength and conditioning in everyday life

Former Haute Route Elite Ambassador Colby Pearce is the world master’s record holder in the men’s 45-49 age group. ...
Training
29/10/2020

Eight things you need to know before setting up a home trainer

We asked our ambassadors for their best tips on how to build the most effective and realistic training setup for ...
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Training
29/10/2020

10 Mistakes to Avoid When Training for a Multi-Day event

An ancient former Haute Route ambassador Aaron Borrill and cycling coach Jarred Salzwedel of Sci-ence2Sport talk ...

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