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5 Reasons to Train for Cycling Year Round

While many of us are cycling year round because  it’s what we love to do, there are important reasons why you should stay engaged in purposeful training – not just café rides – throughout the year, too.

8 ways to make your turbo trainer more enjoyable

While they may have grown in popularity as a necessary evil in cold winters, turbo trainers have become a big part ...

Eight yoga poses to boost your cycling recovery

Cycling is not just a question of proper training but also about being able to recover quickly and efficiently. ...

Why the pros practice the pedalling and you should too

Learn from the pros at  Wattbike  about how to increase your pedalling efficiency and how it will improve your ...

Finding Moments for strength and conditioning in everyday life

Former Haute Route Elite Ambassador  Colby Pearce is the world master’s record holder in the men’s 45-49 age ...

Eight things you need to know before setting up a home trainer

We asked our ambassadors for their best tips on how to build the most effective and realistic training setup for ...

10 Mistakes to Avoid When Training for a Multi-Day event

An ancient former Haute Route ambassador Aaron Borrill and cycling coach Jarred Salzwedel of Sci-ence2Sport talk ...

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